Reach Goals with Small, Daily Habits #GoodbyeSurvivalMode

We are reading Say Goodbye to Survival Mode by Crystal Paine. You can catch up to all of the posts in our archives or join the discussion in the book club.

Have you noticed how each day/chapter builds off of the last?

We made our list of priorities.

We created goals based off those priorities.

Now, we are going to start building habits to achieve our goals.

I love how she broke this down. I feel like it is completely manageable vs outrageously impossible.

What is your plan of attack with this challenge?

I am going to take a look at my goals and list 5 new habits for each category.

For example - Health: Drink more water. Once I master water (should be easy, right? Ha!), I will move on to the next habit on the list.  Just like we are building daily with our priorities and goals, I will build my habits.

The key is to start slow and stay focused. Don't try to do too much at one time. When the habit becomes something you do without thinking, then move on to the next thing.

I wonder how many bad habits I will be able to eliminate in the process. Lord knows I have a lot of those.

What habits are you going to start in order to reach your goals?


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